Tuesday, March 26, 2019

Baked Cod in Cream Sauce


 As I was looking for some delectable seafood ideas, I happened upon this recipe from a website called Favorite Family Recipes. It looked easy and flavorful, so I figured I'd give it a try. O.M.G., can I just tell you how fabulous it is? It's rich without being too heavy, it's easy to throw together, and it's ready in no time. Even the cooking novice can make this with great success!
 The sauce is basically an Alfredo sauce, so you know you can pour it over anything... but who would have ever thought of baking fish fillets in it? It's sheer genius! I wish I had thought of it!
 When I was growing up, basically the only way I wanted to eat fresh fish was breaded and fried. I think this is now my go-to recipe. Oh, and if you're someone who doesn't eat fish because it's too "fishy", fear not! This recipe is the one for you to try!


3 tbs. butter 
3 tbs. cornstarch  
2 c. whipping cream (or half and half) 
1 c. milk  
3 tbs Parmesan cheese, grated 
kosher salt to taste  
black pepper to taste
4 - 6 cod fillets 
1 tsp. kosher salt or to taste  
4 tbs. butter melted 
2 cloves garlic minced  
1/2 c. breadcrumbs seasoned
 
 

Preheat oven to 400ºF.
First, make the cream sauce:
Melt butter in a medium sized sauce pan over medium heat. Slowly add the cornstarch and stir for about 1 minute. While whisking constantly, slowly add whipping cream and milk until well combined. Stir in Parmesan cheese. Reduce heat to low and whisk occasionally for about 10 minutes until sauce becomes rich and creamy. Season with salt and pepper, to taste. Set aside.
  Spray a 9x13 baking dish with cooking spray and place cod fillets in the dish. Sprinkle with salt. Combine melted butter and garlic and brush over fillets, reserving any leftover butter mixture. Sprinkle seasoned breadcrumbs over fillets and pour remaining butter mixture over the top. Pour cream sauce in the spaces between the cod fillets so it fills up the baking dish and just the tops of the fillets are visible. Bake for 25-30 minutes or until the cream sauce starts bubbling. When the sauce starts bubbling up, place the dish under the broiler for about 3-5 minutes or until the fillets start to turn golden brown. Serve with potatoes, buttered noodles, or rice and any steamed veggies.



Tips:
The sauce recipe makes quite a lot, definitely more than you need for 4-6 fillets. You could either cut the recipe in half, or pour the delicious sauce over your potatoes, noodles, or steamed veggies.

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